May 22, 2019

Gina White

May 22, 2019

Gina White

“Bring Gina back! This course was too short. This is a whole new approach to stress management and conflict resolution, with work and personal life applications. Gina is personable and realistic. Her approach and instruction are very down to earth and approachable. I want more instruction from Gina!”

— Firefighter and Paramedic

May 22, 2019

Gina White

May 22, 2019

Gina White

“There should be a mindfulness program in our department, just as there is a wellness program. We should be supported to develop mindfulness throughout our career. Gina’s expertise and experience in this subject matter comes through in the class.”

— Sergeant

May 22, 2019

Gina White

May 22, 2019

Gina White

“This should be a required course for all working in Law Enforcement. Officers need to be taught coping mechanisms. Excellent presentation and great speaker who was well versed in the subject matter and very passionate about it.”

— Major

May 22, 2019

Gina White

May 22, 2019

Gina White

“This training is SPOT ON as an intro to mindfulness for law enforcement. This is so applicable and useful to our line of work.Perfectly timed and presented. Gina ‘gets’ cops and knows how to present this topic in an interesting and accessible way.”

— Lieutenant Colonel

May 22, 2019

Gina White

May 22, 2019

Gina White

“We should have brought Gina in sooner — she is great. It would be great to have her full time. This workshop took away the“stigma” of meditation and offered tools to help cope with daily life. Thank you for all the work you are doing with first responders.”

— Officer

May 22, 2019

Gina White

May 22, 2019

Gina White

“The workshop was short and to the point. I have always wanted to try meditation. This was an excellent introduction. I hope there are follow up classes. I would love the immersion program.”

— Major

May 22, 2019

Gina White

May 22, 2019

Gina White

“Gina provided great examples to real life situations on how to use the information”

— Forensic Psychologist

May 22, 2019

Gina White

May 22, 2019

Gina White

— Firefighter and Paramedic

“There should be a mindfulness program in our department, just as there is a wellness program. We should be supported to develop mindfulness throughout our career. Gina’s expertise and experience in this subject matter comes through in the class.”

— Sergeant

“This should be a required course for all working in Law Enforcement. Officers need to be taught coping mechanisms. Excellent presentation and great speaker who was well versed in the subject matter and very passionate about it.”

— Major

“This training is SPOT ON as an intro to mindfulness for law enforcement. This is so applicable and useful to our line of work.Perfectly timed and presented. Gina ‘gets’ cops and knows how to present this topic in an interesting and accessible way.”

— Lieutenant Colonel

“We should have brought Gina in sooner — she is great. It would be great to have her full time. This workshop took away the“stigma” of meditation and offered tools to help cope with daily life. Thank you for all the work you are doing with first responders.”

— Officer

“The workshop was short and to the point. I have always wanted to try meditation. This was an excellent introduction. I hope there are follow up classes. I would love the immersion program.”

— Major

“Gina provided great examples to real life situations on how to use the information”

— Forensic Psychologist

“Very realistic approach — great! Superb delivery. Presentation was superb! I will use this in my professional and personal life.”

— Officer